RECORDED NŪMA BREATHWORK JOURNEYS
Each recorded Nūma Breathwork journey is themed to help you connect and dive deeper into certain areas of your life. All journeys have live musical accompaniment. Things we suggest you have ready before you start:
- A quiet space where you won't be disturbed
- A comfortable spot to lie down
- A blanket and small pillow if needed
- A journal for your reflections and integration
MEET YOUR GUIDE
Trevor Yelich, Nūma Breathwork Founder
Trevor is the founder of Nūma Breathwork and has been weaving his lifelong explorations of yoga, martial arts, meditation, acupuncture, somatic experience, Hakomi and so much more into these creative explorations of breath and you.
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Purchase Your Next Nūma Breathwork Journey Today!
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Into The Dark
Exploring our shadows and dark depths knowing that they too are a part of our beauty. With Trevor Yelich. $21
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Bringing Light Into The Dark
Turning to the light during dark times can be a balm to the soul. With Trevor Yelich. $21
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Opening
Are you ready to unburden yourself and feel the lightness that comes with opening ourselves? With Trevor Yelich. $21
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Connection
How can we connect with each other if we don't take time to connect with ourselves? With Trevor Yelich. $21
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Community
We heal in community and are social beings. What does it mean to come together? With Trevor Yelich. $21
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Envisioning Possibilities
What is stiring within that is ready to be actualized? Let's dream together. With Trevor Yelich. $21
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25 Minute Breathwork
Short on time? We got you covered. Let's do a short breath journey together. With Trevor Yelich. $14
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Breathing Light Meditation
10 Minutes to breathe some light into our beings. How divine. Take this time for yourself. With Trevor Yelich. $8
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Living Prayer Meditation
10 Minutes to connect to this life that is a living prayer. Take this time for yourself. With Trevor Yelich. $8
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Want to keep up to date on all our offerings? Whether you are looking to practice at home or in a group, let's stay in touch and find what works best for you!
